21 May

Melitta Coffee Pod Tutorial

As hectic as life can be from minute to minute and day to day, coffee lovers out there always seem to be able to find time for a refreshing cup of joe. Whether you are trying to jumpstart your day in the morning or searching for that late afternoon pick-me-up, coffee pods might just be the secret to conquering your hankering.

For the coffee or tea enthusiasts who are sick of the messy clean-up and tired of waiting for their coffee to brew at home or in the office, the Melitta One:One, may be the perfect solution.

What is the Melitta One:One?

The Melitta One:One java pod coffee maker is a single cup coffee maker that brews fresh, delicious coffee in under a minute. They are designed for use with Melitta coffee pods, which are individually packaged portions of freshly ground gourmet coffee or tea. The pod-filter design guarantees perfectly sized servings every time with no mess and no clean up.

If pod coffee brewing appeals to your tastebuds, but seems a bit foreign to you, here’s a tutorial to help you get started:

What do I need?

Not a whole heck of a lot! Obviously, you’ll need to purchase a Melitta pod brewer, which costs approximately $49.99 and can brew two sizes – the 5 oz. bold European-style coffee or the 8oz. traditional American style. The beauty of this pod brewer is that there is no measuring or mess involved. Once you fill up the 28-ounce metered tank with water, you can make up to 5 consecutive servings without refilling. The only other thing you will need to get started is a supply of coffee or tea pods, whichever your preference and, of course, an electrical outlet to plug the brewer in!

What can I brew?

The Melitta Coffee Pod brews just about anything, including light coffees like the Melitta One: Breakfast Blend; medium coffees like the Melitta One: Love at First Sip Pods; or dark coffees like the Melitta One: Buzzworthy Pods. The Pod also brews speciality flavored coffees like Crème Brulee, Pumpkin Spice or Southern Pecan. And for those coffee connoisseurs who love the taste, but hate the caffeine, you can always find decaf coffee pods such as the Melitta One: Skip the Buzz Pods.

Tea drinkers will also be pleased to know that they can enjoy their tea pod-style as well. Melitta One makes a variety of tea pod flavors such as green, raspberry and chai tea.

18 May

w not somebody else in the government connected choreographers, inventors, as well as idea skippers monitoring the fabrication mig.

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17 May

Buy a Case of Ramen to Begin a Food Storage Program

Food storage and emergency preparedness have been buzz words for decades among people who are trying to be prepared for whatever the future may bring. There are companies which provide elaborate plans and programs to help people buy the food they need in order to sustain themselves and their families during emergencies or natural disasters.

Most people will never personally experience a devastating act of nature which will immediately change their lives and cause them to need to use their food storage. However, many families will have personal tragedies strike such as illness or loss of a job which may cause them to rely on food which they have stored for a rainy day.

Several home based businesses have sprung up in the food storage and emergency preparedness arena. If people are interested in food storage, there are ways to earn money by working from home in these businesses. Several companies provide a network marketing and direct sales opportunity. People who have a passion for preparedness may find a lucrative business by sharing the knowledge and products with friends and neighbors.

Complete devastation from such natural disasters as the earthquake a year ago in Haiti may not have been able to take advantage of personal food storage if there had been any. However, for most people food storage is a means of feeling some security in their day to day lives with the knowledge that they are prepared in case of an emergency.

Ramen is a hot noodle dish which is popular in Japanese culture and among many Americans as it has become readily available in a packaged form which is simple and easy to prepare. Indeed, many high school and college students almost live on ramen. Although it is not as inexpensive when served in restaurants, it is a cheap meal which can be tasty and filling when made at home from the packaged instant variety.

There are several different brands of ramen available in grocery stores. Fancier types of packaged noodles may also be found. They are convenient and easy to prepare. An extremely simple and inexpensive way to get started with a food storage program is to buy a case of ramen or several cases. With the price per package sometimes as low as ten cents, a case of twenty-four packages can be less than $3.00. You may find that your family enjoys it and uses it as a staple for their diet or as an after school snack.

Food storage is a good idea for every family. An effective program may be started for only $50 a month. Whether it is done on a serious basis with a plan or just being prepared with food for a few days, it is wise to have some extra food stored. If you are interested in a feeling of security, check it out and get started. Getting into a home based business may be another way of being prepared.

17 May

So that when the hand was cut Round cut vegetables and fruit

Potatoes, squash, or fruit that is round will be difficult to cut. Because the fruit is not very stable when attached to a cutting board. If you slip, you can cut your hands.

To keep your fingers are not cut when cutting vegetables uneven, use the following techniques, as reviewed by FoxNews:

Step 1: Use a sharp knife, thinly sliced ​​potatoes or other vegetables to make a flat side on the bottom.

Step 2: Cut the potatoes in a downward direction on a cutting board. The way to ensure a stable and potatoes will not roll. Potato slices as desired and then stop when it became wobbly and difficult to handle.

Step 3: Change the position of the potatoes with a wide field and a flat side on the cutting board attached. This makes it easy to cut the last piece the hard cut. Continue slicing as desired.

17 May

Tips on Choosing and Storing Avocados

Avocado, fruit is sometimes avoided because of the fat content. Though the fat in avocados is unsaturated fat that is actually healthy for the body. By also taking notes is not excessive, so that the levels are maintained.

Well, this avocado as well as olive oil, which can increase levels of HDL or the good cholesterol called. HDL can help protect the body from free radical attack, so it can regulate triglyceride levels and prevent diabetes.

In addition, there are many other benefits of avocados, including: karotenoidnya protein content and are also good for the body. While, vitamin C and E in avocados can help keep the skin moist. Wow a lot of it also benefits avocado. Now, we will help you select and store fresh avocado to keep it when they want to consume. Consider the following tips yes.

Tip 1:

The ripe avocado tree is the best quality, but usually the most frequently encountered in the store or market is not yet ripe. Well, if you have this you should choose avocados that are heavy, dark green skin color and no blemishes on the fruit skin.

Tip 2:

In order to quickly cook avocado, does not need to be washed after purchase. Wrap in use newspaper and keep it away from sunlight. Within 2-3 days, avocados will ripen, the skin is more tender and soft.

Tip 3:

Sometimes, it’s not a large alupkat eaten alone. As a result after the split, part of which half should be stored. But the color will turn black and it seems to be less fresh.

Overcome this, you can use lemon juice. Squeeze the lemon juice over the avocado meat, avocado enter into the plastic and wrap tightly. With avocado this way will stay fresh at least up to 2 days. Tips can also be used for avocado chopped or blended, add a little lemon juice so that the color does not change blackish.

15 May

Whole Food Supplements

Whole food supplements is currently a topic of worldwide interest. A profusion of evidence has recently come to light suggesting that ordinary synthetic multivitamin supplements may be hazardous to your health. Goran Bjelakovic, a respected scientist from the University of Copenhagen, headed up a massive meta-study that looked at the results of 67 placebo-controlled trials previously undertaken to determine the effects of vitamin and anti-oxidant supplements on longevity.

In the end, the study combined observations of 232 000 test subjects. By using such a large population sample, a study can become much more powerful with regards to spotting large-scale trends and overcoming human bias.

The results of the analysis, published in the Journal of the American Medical Association, were nothing less than shocking. Looking at patients with diabetes, heart disease and lung cancer, as well as healthy, normal individuals, there was no apparent benefit to taking popular fractionated supplements like Vitamin A, Vitamin E, Vitamin C, Selenium, or beta-Carotene. In fact, the results went in the opposite direction – there was an increased chance of death (16 percent) amongst Vitamin A users, a 7 percent higher death rate amongst beta-Carotene users, and a 4 percent mortality increase in Vitamin E users. Beta-Carotene and Retinol, promoted as anti-carcinogenic agents, may promote lung cancer. That’s right – pills marketed as helping you towards a longer, healthier life are

15 May

Gourmet Coffee Habit Costing Consumers as Much as $1,500 Yearly

Gourmet coffee consumers rarely consider the cost of their
daily coffee in terms of the expense to brew premium whole
bean coffee at home (50 cents to 75 cents) with prices of
a pound of gourmet coffee beans versus a two or three cup
a day ($4.50 to $6.00) coffee drinking habit when purchased
at premium coffee houses. A recent Washington Post article
discussed Seattle law students spending money from their
student loans for Starbucks coffee across the street from
the Seattle University School of Law.

Erika Lim, director of career services at the law school has
launched a campaign to reduce coffee consumption by students
attending the university on student loan money. She points
out that students are spending education loans on luxuries
like latte instead of necessities like a loaf of bread. That
borrowed money takes years to repay and many students don’t
do the math to see that study time with 2-3 cups of coffee
at Starbucks over 4 years can cost them significant sums –
as much as $4500 in principle, interest and fees on their
student loan – over the course of their education. An
online calculator has been posted for those interested in
calculating their caffeine expenses at:
http://www.hughchou.org/calc/coffee.cgi

Gourmet Coffee drinkers have become accustomed to paying $2
or more per cup for fresh brewed coffees at Premium coffee
houses – and many sources are predicting those prices may
increase to as much as $4 per cup soon due to expected
increases in green coffee prices. But smart gourmet coffee
consumers have long known that premium coffee brewed at home
costs just 12 cents or so per cup, depending on preferences
for coffee strength.

Many coffee producers recommend starting with 1 tablespoon
of fresh ground gourmet coffee beans per standard 6 ounce
cup of water. Starbucks recommends double that amount for
stronger coffees at 2 tablespoons per 6 ounce cup. A pound
of gourmet coffee (that is 16 Ounces or 1 Lb.) divided
by 1 1/2 Ounces comes to roughly 10 pots of 10 cups
(6 Ounce cups) equaling 100 cups for the cost of one pound
of gourmet coffee beans. At the average of 1.5 tablespoons
per 6 ounce cup and average size of 12 ounce coffee mug,
you can expect 50 cups of home brewed coffee per pound of
gourmet beans!

Prices of premium gourmet coffee beans range between $10
and $18 per pound, making a cup of home-brewed gourmet
coffee, made fresh to your liking, cost only between .10
cents and .25 cents per cup or between $1.00 and $2.00 per
pot of coffee! Even the rarest and most expensive coffee
sold, the exotic Kopi Luwak, at $175 per pound, is still
less than $1.75 per 6 ounce cup when brewed at home! So
if you have expensive tastes and want a 12 ounce mug of
the rarest and most expensive coffee on the planet, you
still need only pay what some premium coffee houses charge
for a latte ($3.50) for that rare privilege.

When consumers learn that they can purchase gourmet whole
bean coffee for between $10 to $18 per pound, then fresh
grind and brew at home for significantly less than gourmet
coffee companies charge, many see home brewing premium
gourmet coffee as luxurious treat. Purchasing a thermos
or a large travel mug to take coffee with them from home
makes drinking rich, fresh roasted coffee a possibility
for about one-seventh the cost of buying that coffee from
expensive and crowded coffee shops.

Many so-called premium coffee houses keep their coffee
heated on warmers after brewing, but this practice causes
the flavor to turn bitter after less than an hour of
warming. It is actually more likely you will get a rich
flavorful cup of coffee from an insulated thermos or
insulated type pump containers. Reheating coffee can
destroy the flavor of good gourmet coffee – just as quickly
as extensive warming.

Coffee purists prefer to make individual cups with a coffee
press, fresh grinding beans for each cup and drinking the
entire amount brewed before it turns cold to get the maximum
enjoyment from their beans. Microwave a good cup of coffee
that has gone cold and you’ll see how much better it is
freshly brewed. Using good clean, fresh water is essential
since coffee is 99% water and bad tasting tap water can
quickly ruin even the best fresh ground beans.

You can enjoy great gourmet coffee more and pay less for the
privilege by starting with whole beans and grinding them
yourself with a $20 coffee grinder. Make only what you can
drink or carry with you in a nice thermos or travel mug
instead of reheating coffee later. Use good tasting water
and keep your brewing equipment clean to prevent the
rancid bitterness that can come from previous grounds in
crevices.

You can brew at home with fine gourmet coffee beans, fresh
ground and brewed in a French press coffee maker, carry a
fancy thermos of great coffee to work or school and enjoy
the best coffee available for far less money than you would
spend at crowded and expensive premium coffee house.

© Copyright 2005 http://www.TastesofTheWorld.net

14 May

Fitness and Health

For most of us from the government schools, PE (physical education) was in the school curriculum. So we had no choice but to comply and treat it as one of the school subjects. For the outdoor initiated, the PE lessons were great as it gave many an outlet for all the youthful hormones to exert themselves. For those of us who dread PE (including myself), our main thoughts were more like “what is the use of PE when it doesn’t improve our exam scores.” We were so wrong then. Continue reading

11 May

The Skinny on Weight Loss With Spicy Food

A lot of people are becoming fascinated with different ways to lose weight, and one of them is weight loss with spicy food. At first, weight loss with spicy food may sound a little ridiculous. You may even think eating spicy foods won’t do any wonders for your body. However, before we take spicy foods for granted, let us take a look at their features.

Spicy culture

Spicy food has always been included in various menus of different cultures all over the world. Spices like chili powder, cayenne peppers, and curry powder never fail to add some flavor and kick to any dish. However, is there such thing as weight loss with spicy food in your diet with the help of these and other spices?

How it works

Weight loss with spicy food works simply by raising your metabolism. You do not have to resort to eat a lot of hot peppers until your mouth feels like it is burning. In fact, even a little spice can provide a significant increase in your metabolism.

The truth

Weight loss with spicy food is possible because it increases your metabolism, which helps you burn more calories. This is because the spices increase your body temperature and contributes to an increase in your heart rate, too. Remember that the increase happening in your body temperature and heart rate requires energy.

Thermogenic properties

Spices also have thermogenic properties by helping your body burn calories especially if you are eating high-fat meals. Aside from increasing your body temperature, spices also aid to the increase of your blood circulation. They are also able to stimulate the breaking down of your fat cells, which aids in weight loss.

Some things to consider

Weight loss with spicy food is possible, but you should remember a few things before becoming very convinced. One is the fact that those who eat them do not really rely completely on the food’s influence in their metabolism so they can stay slim. Second, keep in mind that there are certain spices that can provide strong flavors to any dish, which can influence the dish’s rich taste and aroma.

It’s in the flavor

Once your meals receive that strong flavor, you will have the urge to eat less just to feel satisfied. Some spicy foods that have certain spices in them are even healthier compared to foods that solely rely on sugar just to have some flavor. Chicken, shrimp, lentils, and tomatoes are some examples of foods that are usually included in several spicy dishes.

How the flavor works

It is also important to understand that spices enhance flavors of any food, which provides a satisfied feeling to your palate. That feeling will make you eat less, which makes people associate weight loss with spicy food.

Benefits of spices

When it comes to weight loss with spicy food, it is also important for you to consider the benefits that particular spices can contribute to your body. For instance, black pepper works as an antioxidant and as an antibacterial, while cayenne pepper is believed to aid in giving your immune system a boost while clearing congestion. Athletes also eat spicy foods to increase their endurance and treat osteoarthritis.

Improve digestion

Spices also improve your digestion because they increase the hydrochloric secretion of your stomach. That is the reason why your metabolic rate increases. Remember that an increase in your metabolism also increases your body’s absorption rate. The result is that the body can convert the calories into energy so they are not stored as body fat.

Fat buring benefits?

Cayenne pepper contains capsaicin, which is shown to have fat burning and appetite reducing capabilities. Some scientists say that cayenne pepper increases your body’s norepinephrine and epinephrine levels, which can cause you to feel less hungry.

Keep everything in moderation

Eating spicy foods can also contribute some negative effects on the body. One is the onset of stomach ulcers. Another is acid reflux or GERD, which is more common with obese people who are trying to lose weight with spicy food. With this in mind, it is important to take spicy foods moderately especially if you have sensitive stomach or you simply have a low tolerance for them.

Test your tolerance

Too much spices can also mess up your digestion, cause some irritation in your digestive tract, and may even impair your tastebuds, which will cause you to not be able to enjoy your food in their usual state. If you want to try spicy foods to aid you in weight loss, try eating small amounts at first to see if you can tolerate them. If you can’t, then do not force yourself.

11 May

Different Types of Coffee Makers

Coffee or the word cafe is all you would like to hear after a long work or right after you wake up. This is the most widely drunk beverage in the world. Coffee ingestion on an average is about a third of that of tap water in North America and Europe . While drinking coffee outside is usually expensive and preferred mostly during conversations or meetings, deals etc., many of us would prefer to make coffee ourselves at home and drink it in the company of our family members or drink it ourselves. Over the years, this art of brewing coffee has been mastered and we can make the best brewed coffee ourselves, but this has been taken over by our need to automate the coffee brewing art so that our work is made easier. Here, you will be taken through the three types of coffee makers in the world and figure out which is the best for you.

Santos Vacuum Coffee Maker , designed by Swedish designer Kass Kleeson:

First we will look at the vacuum coffee maker which is hailed by anyone who has tried it as the best coffee maker of all times. It uses a process that cooks coffee with an extremely strong flavor. The flavor and strength is usually based on how much coffee you use to make it. Today, a lot of coffee makers destroy the flavor by not mixing the components properly, or by not brewing at the right temperature or maybe not brewing for the right amount of time too.

A vacuum coffee maker is made up of two units. The lower and upper pots which are both made of glass. The upper pot is placed directly on top of the lower pot, and both the pots sealed together with the help of a stopper. A tube is attached to the upper pot which runs down to the lower pot as well. A filter is also attached to the upper pot to filter the coffee while it flows down to the lower pot.

Ground coffee, usually of coarse texture, is added to the upper pot. This depends upon how much your taste buds want. Usually, for a strong coffee, 1 tablespoon per cup of coffee will suffice. Then the lower pot is filled with the required amount of water and placed over a heating element or fire. After reaching boiling point, the upper pot is placed on top of the lower pot and the decreased pressure in the lower pot will cause the water to push up itself through the pipe into the upper pot. Here, the coffee is brewed in hot water and after a few minutes (depending upon the strength of coffee you want) the whole apparatus is removed from the heating element. If you are a beginner at using this type of coffee machine, it pays to experiment and figure out the right time duration that produces the coffee of your choice. As the water cools down, a vacuum is built up in the lower pot and coffee is sucked down. The upper pot is removed and the coffee collected in the lower pot is poured into the cups and enjoyed. The greatest benefit of using this coffee machine is that the temperature is perfect and this does not destroy the oils and flavor of coffee which is often the case in other coffee makers. Though this process requires little manual effort to place the apparatus on the heating element and taking it out of the heating element, this manual effort is affordable once you start drinking coffee made by this procedure.

Stove Top Coffee Maker :

This is made up of aluminium or stainless steel. The bottom of the pot contains a reservoir of water and the top has a round basket with a stem reaching to the end of the pot. First, water is filled and the basket of coffee is then added. The pot is heated and as the water boils, it comes in contact with the coffee and the coffee is brewed. The basket must be removed to filter out the coffee beans. Latest types include espresso pots which use steam and water to brew the coffee. This is reported to brew better coffee, but taste buds vary from person to person. Steam is used to produce latte or foam milk for cappuccinos.

Nowadays, we have stove top pots which function similar to the French press which presses the coffee beans to the bottom of the pot to produce a darker and much richer cup of coffee. However, this type of machine requires constant watching as there is possibility of burning the coffee beans in the absence of careful observation.

Drip Coffee Maker:

Almost all the drip filter coffee makers work the same way. They contain a paper or a plastic filter which holds the finely ground coffee. Cold water is poured through a tube from a reservoir and heated before falling over the coffee powder. This brews and extracts the oils and flavor of the coffee into the waiting carafe. This is a simple and reliable method compared to many other models available in the market.

Many companies use these three models with other additional features such as the strength of coffee, sugar adding facility, coffee with milk, number of cups etc. It is up to you to choose the best coffee maker according to the budget and the one which is most appropriate to your convenience. You would not choose the one which adds sugar automatically for an extra price as we can do that for ourselves, unless you are the one who does not know how to spend your money. The bottom line is that the machine must brew coffee at the right temperature for the right time using the right amount of water.